Monday, January 19, 2009

Frustration

A piece of advice about frustration

"Frustration is ambivalent.It can be good and bad at the same time. It is good in letting you find new ways out provided you channel it effectively and it is bad when you take too much of it to your mind and allow yourself to be stressed adversely affecting your physical and mental health.There are numerous cases where frustration has led to devastating results in peoples' lives.
Frustration is caused by many things, frustation on your boss, your wife, the government , in fact everything that can be named on the planet.People try to find ways not to fight the things that cause frustration but to escape from them, but the key to letting it out is to use the energy wasted in the frequent fearful thoughts caused by frustration to do something useful for your own personal good."

So , Confront and Fight, don't escape or oblige !!

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